Get our Rugby Coaching and Fitness e-letter FREE, twice a week. You can unsubscribe at any time. Your email address:  
 
 
  The world's leading rugby fitness book featuring over 140 drills, exercises & training programs  
 

 
   
Skipping Ropes
Description

High quality leather skipping rope.
Instructions
   

Perfect as a completion to a warm-up prior to plyometric or acceleration training or a dedicated speed agility session for developing arm and foot speed.



Skipping encompasses foot speed, arm speed, body control and reaction
Reebok skipping rope (leather)
£13.00