The world's leading rugby fitness book featuring over 140 drills, exercises & training programs
Eating For England
Description
England are arguably the fittest and most powerful team in world rugby today. This is a result of their dedication to fitness and nutrition - the driving force behind this book.
Clive Woodward
England Team Manager
131 pages
Written by Anne Menzies, Dave Reddin and Roz Kadir
The Eating For England cookbook has been produced by the British Wheelchair Sports Foundation's Sporting Chance Appeal in association with the England Rugby team. It has been put together by the fitness and nutritional experts who are responsible for the advice and guidance given to the players, and are key elements in producing a team who are arguably the fittest and most powerful in world rugby. It is a book of empowerment - it delivers what people need to know in order to help their bodies' function at their best.
All the recipes in this book
are simple to follow, take no time to prepare and actually do
you good.
